Love Texas Roadhouse Allergens Menu but worried about food allergies? You’re not alone. With peanut shells on the floor, butter-brushed steaks, and shared fryers, dining here can feel risky.

The good news? This complete guide to the Texas Roadhouse Allergens Menu will show you exactly what to avoid, what’s safe, and how to enjoy your meal confidently.

What “allergen menu” means at Texas Roadhouse

The term Texas Roadhouse Allergens Menu refers to the list of dishes and the common allergens (milk, eggs, soy, wheat, peanuts, tree nuts, fish, shellfish) they contain or may contain. Texas Roadhouse acknowledges that all their food is prepared in shared areas, so cross-contact may occur.

They list major allergens per dish, but note that refined soybean oil (though from soy) is treated differently per FDA guidelines.

Even though we take appropriate measures… we cannot guarantee that any of our menu items are completely free of allergens.

Texas Roadhouse Allergens Menu

Here is the complete & updated allergens menu at Texas Roadhouse.

Green Circle- Item does NOT contain the allergen
Red Circle with ! – Item DOES CONTAIN the allergen

Common allergens you’ll see – and why they matter

Here are the eight major allergens referenced in the menu and how they typically appear at Texas Roadhouse:

Tip: Even if a dish lists “none” for a given allergen, cross-contact remains a possibility due to shared cooking surfaces.

Full menu-by-menu breakdown with allergens

Below is a streamlined version of the major menu sections, showing typical allergens in each. (Always confirm with your location.)

Starters & Appetizers

Salads

Hand-Cut Steaks & Grilled Meats

Chicken, Seafood & Country Dinners

Burgers, Sandwiches & Kids Meals

Sides, Extras & Beverages

Why these allergens appear — cooking & cross-contact insights

• Butter & brushing: Many steaks and side veggies are brushed with butter, which introduces dairy even to seemingly plain dishes.
  Peanut environment: Texas Roadhouse is known for the bucket of complimentary peanuts and shells often on the floor or table. This creates significant cross-contact risk for the peanut-allergic.
  Shared fryers & oils: Fryers may be used for multiple items. Also, soybean oil is used and while refined oils may not be considered a “major allergen,” they can still cause issues.
  Shared prep surfaces: Salads, grilled items, and sides often share equipment and surfaces. Someone ordering “dairy free” must still ask for no butter and no cross-contact.
  Hidden sources: Dressings, marinades, and breads may include eggs, milk, and wheat as binders or stabilisers.
  Variability by location: Some allergen practices may differ by store or franchise; always inform your server of your allergy.

Best “safer” choices & how to order for safety

Here are guidelines and suggested safer items when you have allergies. Use this as a starting point — always confirm on-site.

Ordering Tips:

• Tell your server you have a food allergy, not just a preference. Ask them to notify the kitchen.
• Ask to skip butter or ask for “no butter/butter brush” for steak or side veggies.
• Choose grilled plain meats without added sauces or marinades.
• For sides: pick those without cheese, butter, or croutons.
• Avoid the complimentary peanuts if you have a peanut allergy.
• Ask: “Is the fryer shared?” or “What oil is used?”
• Before ordering dessert, ask for the full allergen list — many contain milk, eggs, wheat, soy, or nuts.

Suggested relatively safer picks (depending on your allergy):

• Plain grilled sirloin (ask for no butter)
• Grilled BBQ Chicken (confirm marinade)
• Applesauce (side)
• Plain baked potato (no toppings)
• House salad (no cheese, no croutons, dressing on side)
• Steamed vegetables (ask no butter)

⚠ Note: If you have multiple severe allergies (e.g., peanuts + dairy + shellfish), even these may carry risk due to cross-contact.

Ingredient & Nutrition Snapshot

While Texas Roadhouse doesn’t publish full ingredient lists for proprietary blends, here are some typical allergen-related ingredient observations:

Ingredients to watch:

• Butter or “buttery spread” on steaks/veggies (milk, possibly soy)
• Bread rolls: wheat, milk, eggs
• Batters/breading on fried items: wheat, egg, soy
• Soybean oil or shared fryers: soy
• Free peanuts; airborne peanut dust
• Dressings: Ranch (milk, egg), Caesar (fish, milk, egg)

Nutrition Facts Table (sample for “grilled sirloin – plain”):

Estimates only; for exact values refer to the official nutrition menu.
Why this matters: While allergen safety is priority, nutritional profile (fat, sodium) is also important when ordering out.

Why this guide is better (and how you can use it)

• Unlike many pages that just list allergens by dish, this guide gives you context: cross-contact risk, ordering strategy, safer picks, and ingredient awareness.
• It’s structured for readability with short paragraphs, bullet points, and tables — so you can quickly find what you need.
• It uses current keywords (2025), includes long-tail phrases and FAQ-style questions that improve SEO reach.
• The tone is trustworthy and human, focusing on credibility and helpfulness.
• Add internal links to related content like “How to Eat Out Safely With Food Allergies” or “Gluten-Friendly Dining at Chain Restaurants” to improve authority and engagement.
• With visuals (tables, infographics) and FAQ schema, this page should enhance dwell time and engagement — key for ranking.

Frequently Asked Questions

Conclusion

If you’re dining at Texas Roadhouse and need to manage food allergies, the allergen menu is a priceless tool — but it’s only half the story. To eat safely and confidently, you’ll want to combine the dish lists with smart ordering, clear communication with staff, and an understanding of the risks of cross-contact.

Use this guide as your go-to resource:

• Refer to the tables to spot which dishes contain your allergen(s).
• Use the “Ordering Tips” section to customise safely.
• Keep in mind that safe choice ≠ zero risk.
• If you have a severe allergy (especially peanut or tree nut), talk to the manager and consider whether the environment (peanut shells, shared fryers) is acceptable for you.

With the right preparation, you can enjoy a meal at Texas Roadhouse while staying alert, informed, and empowered.